7 cold soup recipes for your starters

Make delicious cold soups at home to start the meal.

Cold soups are popular!

If you thought they were made to keep you warm in the winter, think again! If you are familiar with gazpacho, other cold soups can be served during the hot summer season and will be just as enjoyable. A few iced sips give you so much comfort and variety, it’s time to revisit this trend for your meals. Discover all our original soup recipes to find the one that suits your taste and will accompany your family meal.

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Where does the soup come from?

Learn how to make homemade soup like a real chef, there’s something for everyone! Credit: isstock

If you think you just have to mix a few vegetables and that’s it, know that soup is actually an art. Each has its own subtleties, aromas and secret ingredients that make all the difference. Derived from the Latin “suppa”, the term represents the idea of ​​a slice of bread filled with homemade broth. Phrases such as “soup soaked” or “soup soaked”. It is a cuisine that exists in all countries of the world, has various specialties and has lived and maintained its popularity for centuries.

Considered mostly the food of the poor, this gastronomy gathered vegetables from the vegetable garden and for the richest meat. You can add flour to thicken, herbs to add flavor and stir to make a veloute. The frozen version is less common and offers the same benefits. Sharing as an appetizer at the beginning of a meal is a discovery. It revolutionizes eating cold soup in a bowl or glass like a smoothie!

What will accompany your cold soups?

You can have your drink at lunch as well as at dinner. It will be a very light and aromatic starter to complement your plates and enhance your presentation meal. Use your imagination to combine flavors!

Place a few slices of Parma ham and green olives to serve alongside your bowl of soup. Tuna and corn rice salad can also enrich your veloute. Make some gourmet sandwiches to eat, like chickpea hummus, among our other recipe ideas.

An assortment of several mini soup bowls can surprise your table, which will definitely appreciate them all. Be generous! Don’t forget to place the country bread, which is essential for dipping the pieces in the soup, or leave the raw carrot sticks to taste at the same time. A dry white wine is preferable to a sweet wine to flavor these cold soups.

Cold spinach soup

We know all the secrets of the best recipes, dare this very soft spinach veloute. Credit: pixabay

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients:

– 350 g spinach leaves
-1 onion
-50 g of water
– 1 half lemon
-Olive oil

Preparation:

1. Start by washing the spinach leaves, then place them on absorbent paper.

2. On one side, you can chop the onion, then fry it in an oiled pot over high heat. After 1 minute you can combine the leaves.

3. Pour the water and let it heat, mix well. Pour the lemon juice. Mix again. Chill your homemade drink.

4. Then serve in bowls. Enjoy your lunch!

Cold avocado soup

Discover all the pleasure of frozen soup for gourmet cuisine. Credit: pixabay

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients:

-2 lawyers
-15 g of coconut milk
– 50 g grated parmesan
– 50 g vegetable juice
– A few sprigs of onion
– 1 half lemon
-1 bunch of basil

Preparation:

1. For this recipe, first mash the avocado and pour the lemon juice. Then heat them on the fire for a few minutes.

2. Quickly add vegetable broth, then coconut milk and grated parmesan.

3. Then add chopped greens and mix well. Refrigerate for 30 minutes before serving to your guests. Treat yourself!

Cold Greek yogurt and cucumber soup

Inspired by Greek tatziki, this chilled soup will give you a breath of fresh air. Credit: shutterstock

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients:

-1 cucumber
– 2 Greek yogurts
-2 cloves of garlic
-1 lemon
-1 bunch of mint
– Salt and pepper

Preparation:

1. Start this cooking by placing the large chopped cucumber pieces in the blender. Add the garlic and mix everything.

2. Then add the Greek yogurts and mix. Add the lemon zest and chopped mint. Add salt and pepper.

3. Refrigerate for 20 minutes before serving or serve in verrines.

Cold gazpacho soup

This Spanish specialty will instantly make you a real chef to reproduce at home! Credit: shutterstock

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients:

-4 tomatoes
-1 red pepper
-1 cucumber
-3 cloves of garlic
-1 onion
– Balsamic vinegar
-2 glasses of water
-Olive oil
-1 teaspoon of sugar

Preparation:

1. For this gazpacho, first chop 3/4 of the cucumber and put it in the blender. You can add the rest of the vegetables, as well as spices. Mix the whole recipe.

2. Finally, you can pour the water and leave the mixture in a cool place for 2 hours.

3. After this time, add olive oil and taste the food you have cooked to adjust the seasoning. Pass everything through a sieve for a smooth result.

4. Pour everything into glasses and decorate with chopped cucumber at the end.

Trick : When serving, put a few cubes of goat cheese or feta.

Cold beetroot soup

Cold soups are made with raw vegetables and eaten on sunny days. Credit: shutterstock

For 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships

Ingredients:

– 200 g of cooked beets
– 2 Greek yogurts
-1 bunch of mint
-A few lettuce leaves
– 10 g of chicken broth
-1 red onion
-2 tablespoons of pesto
-10 g of powdered sugar

Preparation:

1. For this recipe, start by cutting each beet into large chunks, then place in a blender. Add the Greek yogurt and mix everything. Then put everything in a salad bowl.

2. Then pour chicken broth to soften the recipe, then sugar. Then salt the recipe and keep it in the refrigerator for 25 minutes.

3. Add the pesto to the cold soup, as well as the red onion rings and chopped mint leaves.

4. Place the entire recipe in separate containers. Enjoy your gazpacho!

Trick : Put some strawberries inside to make it more original.

Cold melon soup

Soups can also be enjoyed in a sweet version with fruit, for a frozen experience like we want in dessert. Credit: isstock

For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

Ingredients:

-1 melon
– A few sprigs of tarragon
– Bergamot
-5 g of almond milk

Preparation:

1. First open the melon and remove the pulp. Mix everything in a blender.

2. Second, add almond milk and herbs. Mix again.

3. Keep your recipe in the refrigerator for 25 minutes. Then serve in soup bowls.

Cold pea soup

See life in green with this icy veloute to give you vitamins. Credit: shutterstock

For 4 people
Preparation time: 15 minutes
Cooking time: 30 minutes
For all scholarships

Ingredients:

– 450 g of peas
-1 onion
-2 cloves of garlic
– 40 g vegetable juice
– 5 g of butter

Preparation:

1. First, fry the chopped onion with butter in a casserole dish. Allow them to melt gently, then add the minced garlic. Come back in a few minutes.

2. Then add peas and cover with vegetable stock. Allow to simmer for 30 minutes. Then mix all your ingredients in a blender.

3. Put everything in the refrigerator for 35 minutes, then serve it to the table in bowls.

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